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The Naked Soul Feminist

By Naked Soul Art | Published April 13, 2013

Guys, it seems for some I need to set the record straight so, in case you had any doubt, you rock. I have my eyes open even more now than ever before to the injustice that being female can leave women open to, from a place of deciding to empower myself. But this does not [...]

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Gratitude

By Naked Soul Art | Published April 4, 2013

I am recovering from an episode of upper back and neck pain it’s a great mind/body metaphor for getting rid of a pain in the neck (part of my healing and detoxing my life. I have been doing just that!) and also realising how great it is to be out of pain; we never realise what joy [...]

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Soul Speaker

By Naked Soul Art | Published March 18, 2013

Wow what an incredible  few weeks! I am sitting in bed typing and feeling like a weight has been lifted after an all nighter last night. And no, not the partying kind, the how could I have left this assignment so late kind! But it is done and now I have exams and revision but I [...]

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A Valentine To Myself

By Naked Soul Art | Published February 13, 2013

This last year has been so much about change and growth. It is all good change, if at times challenging and heart wrenching. The little me that used to be outwardly bolshie to protect herself and inwardly scared to be what she wanted to be, no longer feels the need to pretend and is being [...]

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Girl Power and the Start of 2013

By Naked Soul Art | Published December 31, 2012

This is my last post of 2012 and it’s a taste of what will be in 2013. This year has been one of the most exciting and also challenging times of my life, yet here I am; de-cluttered, single, free and most of the time rather happy. This was the year I found my path [...]

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Being a Phoenix

By Naked Soul Art | Published November 1, 2012

I’m not really a big one for mythology, but the phoenix idea has always fascinated me. As a Naked Soul, there is something alluring and encouraging about the idea of rising from ashes and starting again, even if the concept is one that is imagined. There was a children’s series in the seventies called The [...]

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The Evolution of a Story

By Naked Soul Art | Published September 28, 2012

I have just spent the last two days nursing the headache from hell thanks to my flu jab. It’s better now, but the thing I hate about any kind of feeling ill is having to slow down. Being a middle aged (did I say that?!) woman I suppose what I managed when I was eighteen [...]

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An Encounter With A Leopard – Naked Soul Art

By Naked Soul Art | Published September 1, 2012

It’s been a while but I’m back and with a vengeance. A temporary diversion, an encounter with a leopard took me to places I no longer find appealing and so I am back and here to stay, lessons learned. I am asking a lot of questions right now and maybe that is what has been [...]

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Making Whoopee

By Naked Soul Art | Published June 25, 2012

Today I have happily consumed a Ripple and a pack of Revels and far too little revision has been done. I am getting itchy feet now, knowing the end of the course this year is nearing and longing to get stuck in to writing and painting. My novel is burning to get out. I keep [...]

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Age Is a Number

By Naked Soul Art | Published May 3, 2012

I had a birthday yesterday. Unlike many of my friends, I love them. My mum always used to bake me a favourite homemade cake and that memory is one that sticks. My childhood was not an easy one so I choose to carry this as a happy memory. So I started the day with my [...]

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Monique Lester launches Naked Soul Art on London Real TV!

By Naked Soul Art | Published February 23, 2012

Thanks to the guys at London Real TV, the fastest growing web based talk show! http://www.youtube.com/user/LondonRealTV  This was such fun! http://www.facebook.com/LondonReal Brian Rose and Nic Gabriel talk real every week with guests about their journey through life in London. To learn more check us out at www.LondonReal.tv Description Brian and Nic met at the Roger Gracie Academy in [...]

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